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March 10, 2017 Ashley Williams Ends Season Strong at NCAA Championships Naperville, IL. - The Penn State Harrisburg women's track and field team continues to make strides as a program and in 2017 added another important step. Ashley Williams officially become the Lions first competitor to attend the NCAA Indoor Track and Field Championships that were held on March 10th and 11th at North Central College in Naperville Illinois.
March 7, 2017 Williams Headed to NCAA Championships Middletown, Pa. - Penn State Harrisburg has had more than a few top rated track and field athletes in their short history, but the woman who continues to set the bar is hurdler Ashley Williams. As a Freshman, Williams won the 60 meter hurdles while setting a Capital Athletic Conference (CAC) championship record. She also finished just shy of reaching Nationals after a third place finish in the 2016 Eastern Collegiate Athletic Conference (ECAC) championships.
March 4, 2017 Williams Places First at ECAC Championship Ithaca, NY- The Penn State Harrisburg men’s and women’s indoor track and field teams travelled to Ithaca College over the weekend to participate in the ECAC Indoor Track and Field Championships. Derrick Young placed fourth in the men’s heptathlon and Ashley Williams earned a first place finish in the women’s 60 meter hurdles.
February 24, 2017 Ashley Williams Secures First Team Honors York, Pa. - Penn State Harrisburg sophomore Ashley Williams secured first team honors in the 60-meter hurdles for the second straight year, breaking her own championship meet record.
February 19, 2017 Ashley Williams Wins Women's 60 Meter Hurdles at CAC Championship Newport News, VA- The Penn State Harrisburg men’s and women’s track and field teams traveled to Christopher Newport this weekend for the 2017 Capital Athletic Conference (CAC) Indoor Track and Field Championship. The Lion’s were led by Ashley Williams who won the women’s 60 meter hurdles and Derrick Young who placed in several events
February 16, 2017 CAC WOMEN'S INDOOR TRACK & FIELD PREVIEW & VIDEO Christopher Newport claimed its third straight indoor title at the 2016 CAC Women's Indoor Track & Field Championship, making the Captains a perfect three-for-three at the indoor meet since joining the CAC in the 2013-14 school year.
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Standings

School Conf Overall
York (Pa.) 4-0 7-1
Chris. Newport 3-1 6-2
Salisbury 3-1 5-2
Mary Washington 2-2 6-3
Frostburg St. 2-2 4-4
Marymount (Va.) 2-2 3-5
Southern Virginia 1-3 5-4
Penn St.-Harrisburg 1-3 4-4
St. Mary's (Md.) 1-3 2-6
Wesley 1-3 1-5

Athletes Of The Week

Jalil Clayton - Track and FieldJalil Clayton was named Men's Athlete of the Week for his performances at the River Hawk Opener where he broke the school record in the 60M Hurdles (8.34) and qualified for both the Capital Athlete Conference and Eastern College Athletic Conference Championships
Sarah Lehman - Track and FieldSarah Lehman was named Women's Athlete of the Week for her record breaking performance at the River Hawk Opener. She broke the Capital Athletic Conference record in the Triple Jump at 11.33M. She also placed first in the Long Jump at the meet.