October 27, 2017 Men's Cross Country CAC Championship Page and Video Preview The Penn State Harrisburg men's and women's cross country teams have worked hard all fall to prepare for their biggest meet of the year. On Saturday October 28th both teams will compete in the Capital Athletic Conference (CAC) Championships being hosted by Christopher Newport at Lee Hall Mansion in Newport News, Va. Race time for women's 6k is set for 11 a.m., followed by the men's 8k at noon. 
October 6, 2017 2 lions notch top 10 finish at the Bud Smitely Invitational It was another great showing for the Penn State Harrisburg Nittany lions at the Bud Smitely invitational. The lions had two runners finishish in the top ten of a very competitive event. For the men it was super freshman Mekael Kassu. Kassu finished in sixth place, with a time of 18:16.5. He was the second fastest freshman at the the event behind only Jeffrey Campagna of LVC who won the event. Kassu kept an incredible 6 minute pace in the 5k race.
September 23, 2017 Harrisburg Finishes Fifth at Messiah Invitational Grantham, Pa- Penn State Harrisburg as a team finished fifth at the Messiah College Invitational. Meakel Kassu was the top finisher for the Lions with a time of 31:30. Kadeem Willis also had a strong showing for the Lions finishing with a time of 33:09.
September 17, 2017 Willis Leads Lions to Fourth Place Finish at Cougar Classic Dallas Pa. - The Penn State Harrisburg men and women's cross-country teams traveled to the Misericorida Cougar Classic Saturday September 16th for their second meet of the year. Kadeem Willis led the Blue and White men while Sephora Senestant led the women.
September 9, 2017 Penn State Harrisburg athletics sprint to a top ten finish at LVC invitational Penn State Harrisburg men's Cross country team finished in the top ten of the Lebanon Valley College invitational. PSU finished 8th overall in the invitational with 3 runners finishing in the top 40.
November 13, 2016 Vennochi Leads for Harrisburg at NCAA Regional Championship Center Valley, Pa.- The Penn State Harrisburg men’s and women’s cross country teams travelled to DeSales University on Saturday November 11th for the NCAA Mideast Regional Championship. Several runners had strong finishes to the end of the fall season on both the men’s and women’s side.
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Oct 27, 2018
vs. CAC Championship
@ Southern Virginia
11:00 AM
No events today
Oct 13
Men's Cross Country 10:30 AM
No Team Score Gettysburg
Oct 05
Men's Cross Country 4:00 PM
3rd of 5 Teams Penn State Harrisburg
Bud Smitley Invitational
Sep 22
Men's Cross Country 10:30 AM
8th of 11 Dickinson College
Sep 15
Men's Cross Country
10th of 15 Lancaster Bible
Sep 08
Men's Cross Country 10:15AM
11th of 15th Lebanon Valley
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School Conf Overall
York (Pa.) 14-4 24-6
Chris. Newport 14-4 22-7
Salisbury 13-5 18-9
Mary Washington 12-6 19-8
Wesley 9-9 13-13
Frostburg St. 9-9 11-15
Marymount (Va.) 7-11 8-17
Southern Virginia 6-12 11-14
Penn St.-Harrisburg 4-14 8-17
St. Mary's (Md.) 2-16 3-22